Core Sports & Fitness 100lb Green Home Gym Set Multi-functional Power Cage

key features and benefits:

• Safety: The primary purpose of Core Sports & fitness power cage is to provide a safe environment for lifting heavy weights, especially when performing solo exercises. If you fail a lift with our power rack, you can simply drop the weight onto the safety bars, preventing injury. 
  

• Versatility: Core Sports & fitness Power cages aren't just for squats. They can be used for a wide range of exercises, including:
  

• Bench presses 
  

• Overhead presses 
  

• Pull-ups (many cages include a pull-up bar) 
  

• Rows 
  

• Lunges 
  

• And many more, especially with the addition of attachments like resistance bands, dip bars, or a lat pulldown system. 
  

• Adjustability: The safety bars can be adjusted to different heights, allowing you to customize the cage for various exercises and your individual needs. 
  

• Durability: Core Sports & fitness Power cages are typically made from heavy-gauge steel, making them incredibly strong and durable. They can withstand heavy loads and years of use. 
  

• Space-saving: While they might seem large, this power cages can actually be a space-saving solution for a home gym. They consolidate multiple pieces of equipment into one, allowing you to perform a full-body workout in a relatively small footprint. 
  

Key components of Core Sports & fitness power cage:

• Upright posts: steel frame 55.1L x 43.3W x 86.6H inches. The four vertical posts that form the structure of the cage. 
  

• Safety bars/spotter arms: 800 lbs. Adjustable horizontal bars that catch the weight if you fail a lift. 

• Height: 6.4 ft is the max recommended height

• Max carry weight: 1000 lbs. is the max weight that our power cage can carry

If you're serious about strength training and want a safe and versatile piece of equipment for your home gym, Core Sports & fitness power cage is an excellent investment